Sugar can be saved

Sugar can be saved
(Dr Muhammad Adnan, Lahore)

According to scientific information and medical research, the main importance of treating diabetes is to change your life in a positive way. After diabetes diagnosis, some people are very careful while taking care of some excessive caution. Keeping in control, you can spend a lot of life. Those 6 jobs that do not want to have diabetes patients are as follows:

1. The desire to keep the sugar at all times
In order to keep the sugar in control at all times, the patient limits his life and his unconsciousness. Diabetes is very important to keep the normal amount of blood sugar on the normal level, and it is not possible. Instead of trying to try it, Do not hurt anything else. Health doctors do not know the latest information about this disease, so they can not guide their patients properly.

2. Avoid vegetarian medicines
Many people are very careful about the use of sugar medicines due to fear of weight loss. Some medicines of sugar vessel increase the amount of blood sugar due to increased hunger, causing rise in weight. But if you have your physician If you follow the advice and continue using medicines then you can overcome these problems.

3. Avoid piles
Diabetes patients also take caution in eating food, although they can eat one fruit throughout the day. Saharan banana, Czecho, Mango and Khajur, because they have high levels of sugar. But in this season, you have this fruit You can also take some of these gems. Sweetness in the pudding increases your energy and does not harm you like normal sugar.

4. Eliminate healthy diet
Being a diabetic does not mean that you can not eat your favorite food now. Truly, you are able to eat everything while moderating. Just take care of yourself while using your favorite foods. Eat it in less quantity according to the amount of grease.

5. Do not exercise
Exercise reduces blood sugar, so many people believe that exercise should not be done. The fact is that physical activity involves stroke glucose in the blood. This gives insulin a chance to work better.

6. Keeping in refrigerator after opening the salon
When you are taking insulin injection, it is not necessary to keep in the refrigerator after opening it. In order to reduce the insulin, it is used to prevent the damage from which it does not get damaged. After the opening of the bottle of a bottle, You can keep it. If insulin becomes too hot or very cool, it can reduce its strength. Even it can be ineffective.